In addition to competing as a
swimmer and triathlete through much of her life, she has coached swimming teams and ha been an indoor cycling and group fitness instructor for over two decades.
During the onset of the COVID-19 pandemic (and after years of practicing yoga casually), she decided to take what the universe was presenting — in the form of a worldwide lockdown — and turn it into something positive, achieving her 200hr teacher certification through online coursework with
This formal training guided her into appreciating the magic of slowing down both physically and mentally and deepened her belief in the power of a centering breath.
Staying true to her roots though, Jennifer is still always up for a physical challenge and enjoys weaving an element of athleticism into her yoga practice.
In her “Tune Up” and “Tone Up” classes at ToGather, you will experience a fusion of movement — whether that’s combining yoga postures and flows with light-weight strength training or with myofascial release techniques to relieve tension throughout targeted areas of the body. She hopes you’ll find these variations on the traditional yoga class to be an exciting and beneficial addition to your weekly selfcare schedule.
Find more info and register for classes at Sweet Lime Soul